Sam Hatami v4:00/1:00r...2 BikeErg

3,813m

Meters

8:00.0

Time

2:05.8

Pace

120

Calories

Rest Distance496m
Rest Time2:00.0
Overall Distance4,309m
Overall Time10:00.0
Average Watts175
Calories Per Hour903
RPM83
Revolution Count667
Power/kg2.43
Drag Factor65

September 19, 2023 19:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 3,813m 2:05.8 175 903 83
4:00.0 2,030m 1:58.2 212 1028 88
r: 1:00 269m
4:00.0 1,783m 2:14.6 144 793 79
r: 1:00 227m
r496m

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Workout Graph

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