Sam Hatami 21097m BikeErg
21,097m
Meters
47:40.0
Time
2:15.5
Pace
622
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 77 |
| Revolution Count | 3671 |
| Power/kg | 1.94 |
| Drag Factor | 66 |
May 02, 2024 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:40.0 | 21,097m | 2:15.5 | 140 | 783 | 77 | 147 |
| 10:09.2 | 4,300m | 2:21.6 | 123 | 723 | 73 | 138 |
| 9:45.4 | 8,600m | 2:16.1 | 139 | 777 | 76 | 146 |
| 9:38.3 | 12,900m | 2:14.4 | 144 | 795 | 77 | 149 |
| 9:31.2 | 17,200m | 2:12.8 | 149 | 813 | 80 | 154 |
| 8:36.0 | 21,097m | 2:12.4 | 151 | 818 | 80 | 152 |
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Workout Graph
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