Sam Hatami v1000m/1:00r...6 BikeErg
6,000m
Meters
12:01.5
Time
2:00.2
Pace
197
Calories
| Rest Distance | 1,830m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,830m |
| Overall Time | 18:01.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 87 |
| Revolution Count | 1049 |
| Power/kg | 2.79 |
| Drag Factor | 65 |
May 29, 2024 19:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:01.5 | 6,000m | 2:00.2 | 201 | 992 | 87 | |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 87 | |
| r: 1:00 | 325m | |||||
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 87 | |
| r: 1:00 | 199m | |||||
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 86 | |
| r: 1:00 | 253m | |||||
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 87 | |
| r: 1:00 | 335m | |||||
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 88 | |
| r: 1:00 | 344m | |||||
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 89 | |
| r: 1:00 | 374m | |||||
| r1,830m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.