Sam Hatami 45:00 BikeErg

21,102m

Meters

45:00.0

Time

2:07.9

Pace

654

Calories

Average Watts167
Calories Per Hour875
RPM82
Revolution Count3717
Power/kg2.32
Drag Factor62

October 30, 2024 18:19:35

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 21,102m 2:07.9 167 875 82
9:00.0 4,164m 2:09.6 160 852 81
18:00.0 4,217m 2:08.0 167 873 83
27:00.0 4,238m 2:07.4 169 882 83
36:00.0 4,177m 2:09.2 162 857 82
45:00.0 4,305m 2:05.4 177 910 84

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Workout Graph

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