Sam Hatami 40:02 BikeErg
17,040m
Meters
40:02.9
Time
2:21.0
Pace
484
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 72 |
| Revolution Count | 3042 |
| Power/kg | 1.74 |
| Drag Factor | 60 |
January 10, 2025 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.9 | 17,040m | 2:21.0 | 125 | 729 | 72 | 131 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 74 | 118 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 76 | 126 |
| 15:00.0 | 2,135m | 2:20.5 | 126 | 734 | 76 | 129 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 77 | 128 |
| 25:00.0 | 2,149m | 2:19.5 | 129 | 742 | 77 | 134 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 75 | 132 |
| 35:00.0 | 2,139m | 2:20.2 | 127 | 736 | 76 | 136 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 76 | 139 |
| 40:02.9 | 14m | 3:27.1 | 39 | 435 | 41 | 137 |
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Workout Graph
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