Colin Mcbrair 28:06 row
6,159
Meters
28:06.5
Time
2:16.9
Pace
357
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
January 12, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.5 | 6,159 | 2:16.9 | 136 | 762 | 357 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 28:06.5 | 697 | 2:13.7 | 146 | 791 | 41 | 23 |