Colin Mcbrair 28:52 row
6,017
Meters
28:52.7
Time
2:23.9
Pace
338
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 03, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:52.7 | 6,017 | 2:23.9 | 117 | 703 | 338 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 28:52.7 | 771 | 2:30.9 | 102 | 650 | 42 | 20 |