Colin Mcbrair 12:50 row
2,556
Meters
12:50.4
Time
2:30.7
Pace
138
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
May 08, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.4 | 2,556 | 2:30.7 | 102 | 644 | 138 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 12:50.4 | 539 | 2:38.0 | 89 | 591 | 28 | 19 |