Colin Mcbrair 9:25 row
1,930
Meters
9:25.8
Time
2:26.5
Pace
106
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 29, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.8 | 1,930 | 2:26.5 | 111 | 682 | 106 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 9:25.8 | 953 | 2:19.4 | 129 | 744 | 54 | 23 |