Colin Mcbrair 43:23 row
9,507
Meters
43:23.1
Time
2:16.9
Pace
552
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
March 02, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.1 | 9,507 | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 43:23.1 | 770 | 2:11.8 | 153 | 825 | 23 |