Colin Mcbrair 29:07 row
6,003
Meters
29:07.4
Time
2:25.5
Pace
336
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 26, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.4 | 6,003 | 2:25.5 | 114 | 690 | 336 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 29:07.4 | 700 | 2:56.7 | 63 | 518 | 35 | 18 |