Colin Mcbrair 15:54 row
3,253
Meters
15:54.9
Time
2:26.7
Pace
180
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
April 08, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.9 | 3,253 | 2:26.7 | 111 | 680 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 15:54.9 | 177 | 2:35.0 | 94 | 622 | 20 |