Colin Mcbrair 17:00 row
3,433
Meters
17:00.3
Time
2:28.6
Pace
191
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
April 28, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.3 | 3,433 | 2:28.6 | 107 | 667 | 191 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 17:00.3 | 277 | 3:37.1 | 34 | 417 | 13 | 14 |