Colin Mcbrair 49:39 row
10,318
Meters
49:39.1
Time
2:24.3
Pace
575
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 07, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.1 | 10,318 | 2:24.3 | 116 | 694 | 575 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 672 | 56 | 21 |
| 49:39.1 | 911 | 2:33.1 | 97 | 632 | 49 | 19 |