Colin Mcbrair 17:35 row
3,720
Meters
17:35.6
Time
2:21.8
Pace
210
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 18, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.6 | 3,720 | 2:21.8 | 123 | 716 | 210 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 17:35.6 | 551 | 2:21.1 | 124 | 717 | 31 | 20 |