Colin Mcbrair 29:53 row
6,525
Meters
29:53.2
Time
2:17.4
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 29, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.2 | 6,525 | 2:17.4 | 135 | 760 | 379 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 29:53.2 | 1,045 | 2:20.2 | 127 | 724 | 59 | 21 |