Colin Mcbrair 18:29 row
3,854
Meters
18:29.0
Time
2:23.8
Pace
216
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 25, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.0 | 3,854 | 2:23.8 | 118 | 701 | 216 | 21 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 18:29.0 | 649 | 2:41.0 | 84 | 585 | 34 | 19 |