Colin Mcbrair 5000m row
5,000m
Meters
24:34.5
Time
2:27.4
Pace
282
Calories
183
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 112 |
August 11, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 5,000m | 2:27.4 | 109 | 675 | 18 | 183 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 18 | 171 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 18 | 175 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 18 | 188 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 17 | 183 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 20 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.