Colin Mcbrair 23:22 row
5,017m
Meters
23:22.1
Time
2:19.7
Pace
286
Calories
192
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
November 16, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.1 | 5,017m | 2:19.7 | 128 | 741 | 20 | 192 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 178 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 192 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 195 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 197 |
| 23:22.1 | 722m | 2:19.9 | 128 | 739 | 20 | 201 |