Colin Mcbrair 34:27 row
7,190m
Meters
34:27.4
Time
2:23.7
Pace
402
Calories
184
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
January 20, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.4 | 7,190m | 2:23.7 | 118 | 705 | 20 | 184 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 167 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 177 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 181 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 185 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 189 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 191 |
| 34:27.4 | 957m | 2:19.7 | 128 | 741 | 21 | 200 |