Colin Mcbrair 24:09 row
5,164m
Meters
24:09.7
Time
2:20.3
Pace
293
Calories
171
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 17, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 5,164m | 2:20.3 | 127 | 735 | 21 | 171 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 158 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 165 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 177 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 181 |
| 24:09.7 | 888m | 2:20.5 | 126 | 733 | 21 | 176 |