Colin Mcbrair 1:02:13 row
12,347
Meters
1:02:13.2
Time
2:31.1
Pace
670
Calories
167
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 09, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:13.2 | 12,347 | 2:31.1 | 101 | 648 | 670 | 21 | 167 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 19 | 145 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 | 159 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 165 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 172 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 | 158 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 174 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 175 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 | 163 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 179 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 | 181 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 | 177 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 | 168 |
| 1:02:13.2 | 335 | 3:18.8 | 45 | 453 | 16 | 15 | 156 |