Colin Mcbrair 51:04 row
10,800m
Meters
51:04.7
Time
2:21.8
Pace
610
Calories
178
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 13, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.7 | 10,800m | 2:21.8 | 123 | 721 | 22 | 178 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 161 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 166 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 172 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 175 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 179 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 182 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 184 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 185 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 184 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 181 |
| 51:04.7 | 258m | 2:05.3 | 178 | 911 | 27 | 192 |