Colin Mcbrair 47:14 row
10,335m
Meters
47:14.2
Time
2:17.1
Pace
598
Calories
177
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 22 |
Drag Factor | 117 |
September 23, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:14.2 | 10,335m | 2:17.1 | 136 | 767 | 22 | 177 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 159 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 166 |
15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 170 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 175 |
25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 178 |
30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 180 |
35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 180 |
40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 184 |
45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 186 |
47:14.2 | 518m | 2:09.5 | 161 | 854 | 25 | 192 |