Colin Mcbrair 50:00 row
10,009m
Meters
50:00.6
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 26, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.6 | 10,009m | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 50:00.6 | 994m | 2:31.2 | 101 | 648 | 22 |