Colin Mcbrair 39:27 row
8,601m
Meters
39:27.2
Time
2:17.6
Pace
497
Calories
179
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 14, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.2 | 8,601m | 2:17.6 | 134 | 762 | 22 | 179 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 163 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 172 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 176 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 179 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 183 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 185 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 187 |
| 39:27.2 | 999m | 2:13.7 | 146 | 803 | 23 | 194 |