Colin Mcbrair 5:40 row
1,063m
Meters
5:40.9
Time
2:40.3
Pace
56
Calories
151
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 20 |
Drag Factor | 114 |
November 15, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:40.9 | 1,063m | 2:40.3 | 85 | 592 | 20 | 151 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 154 |
5:40.9 | 92m | 3:42.2 | 32 | 409 | 21 | 149 |