Colin Mcbrair 32:26 row
7,081m
Meters
32:26.4
Time
2:17.4
Pace
410
Calories
186
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
November 29, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.4 | 7,081m | 2:17.4 | 135 | 763 | 21 | 186 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 177 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 185 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 187 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 186 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 188 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 185 |
| 32:26.4 | 557m | 2:11.4 | 154 | 830 | 22 | 197 |