Colin Mcbrair 46:26 row
10,141m
Meters
46:26.7
Time
2:17.3
Pace
588
Calories
181
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 08, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.7 | 10,141m | 2:17.3 | 135 | 764 | 21 | 181 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 167 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 173 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 177 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 177 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 182 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 185 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 189 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 190 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 184 |
| 46:26.7 | 323m | 2:14.2 | 145 | 798 | 22 | 190 |