Colin Mcbrair 16:05 row
3,505m
Meters
16:05.8
Time
2:17.7
Pace
202
Calories
170
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 11, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,505m | 2:17.7 | 134 | 760 | 21 | 170 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 169 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 181 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 158 |
| 16:05.8 | 235m | 2:20.0 | 128 | 738 | 19 | 173 |