Colin Mcbrair 28:09 row
6,166m
Meters
28:09.0
Time
2:16.9
Pace
358
Calories
180
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 01, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 6,166m | 2:16.9 | 136 | 768 | 22 | 180 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 167 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 174 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 180 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 184 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 188 |
| 28:09.0 | 699m | 2:15.1 | 142 | 787 | 23 | 190 |