Colin Mcbrair 28:09 row
6,166
Meters
28:09.0
Time
2:16.9
Pace
358
Calories
180
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 01, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:09.0 | 6,166 | 2:16.9 | 136 | 763 | 358 | 22 | 180 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 167 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 174 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 180 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 184 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 188 |
| 28:09.0 | 699 | 2:15.1 | 142 | 780 | 41 | 23 | 190 |