Colin Mcbrair 33:21 row
7,187m
Meters
33:21.1
Time
2:19.2
Pace
416
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
June 05, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.1 | 7,187m | 2:19.2 | 130 | 746 | 22 | 160 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 146 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 158 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 164 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 169 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 171 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 175 |
| 33:21.1 | 549m | 3:03.1 | 57 | 496 | 18 | 139 |