Colin Mcbrair 28:02 row
6,018
Meters
28:02.9
Time
2:19.8
Pace
344
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
June 17, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.9 | 6,018 | 2:19.8 | 128 | 735 | 344 | 20 | 154 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 132 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 165 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 165 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 167 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 152 |
| 28:02.9 | 590 | 2:35.0 | 94 | 610 | 31 | 19 | 148 |