Colin Mcbrair 28:02 row
6,018m
Meters
28:02.9
Time
2:19.8
Pace
344
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
June 17, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.9 | 6,018m | 2:19.8 | 128 | 740 | 20 | 154 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 132 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 165 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 165 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 167 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 152 |
| 28:02.9 | 590m | 2:35.0 | 94 | 623 | 19 | 148 |