Colin Mcbrair 7:03 row
1,460m
Meters
7:03.5
Time
2:25.0
Pace
81
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
August 05, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,460m | 2:25.0 | 115 | 694 | 19 | 126 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 123 |
| 7:03.5 | 430m | 2:23.6 | 118 | 706 | 19 | 129 |