Colin Mcbrair 10:17 row
2,007m
Meters
10:17.8
Time
2:33.9
Pace
106
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
August 21, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,007m | 2:33.9 | 96 | 630 | 18 | 150 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 139 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 174 |
| 10:17.8 | 54m | 2:44.8 | 78 | 569 | 14 | 137 |