Colin Mcbrair 25:16 row
5,021m
Meters
25:16.6
Time
2:31.0
Pace
271
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
August 28, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.6 | 5,021m | 2:31.0 | 102 | 649 | 20 | 137 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 128 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 131 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 136 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 138 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 144 |
| 25:16.6 | 53m | 2:36.6 | 91 | 613 | 14 | 146 |