Colin Mcbrair 39:11 row
8,673m
Meters
39:11.3
Time
2:15.5
Pace
507
Calories
175
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 18, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.3 | 8,673m | 2:15.5 | 141 | 783 | 22 | 175 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 158 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 162 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 170 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 174 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 177 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 180 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 186 |
| 39:11.3 | 955m | 2:11.5 | 154 | 828 | 23 | 193 |