Colin Mcbrair 25:27 row
5,414
Meters
25:27.8
Time
2:21.0
Pace
306
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
November 06, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.8 | 5,414 | 2:21.0 | 125 | 721 | 306 | 21 | 146 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 133 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 144 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 151 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 160 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 144 |
| 25:27.8 | 95 | 2:26.3 | 112 | 647 | 5 | 17 | 146 |