Colin Mcbrair 4:10 row
925m
Meters
4:10.9
Time
2:15.6
Pace
54
Calories
190
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 02, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 925m | 2:15.6 | 140 | 782 | 22 | 190 |
| 4:10.9 | 926m | 2:15.4 | 141 | 784 | 22 | 190 |