Colin Mcbrair 14:32 row
2,812m
Meters
14:32.5
Time
2:35.1
Pace
150
Calories
165
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 02, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.5 | 2,812m | 2:35.1 | 94 | 622 | 19 | 165 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 157 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | 160 |
| 14:32.5 | 952m | 2:23.1 | 119 | 710 | 21 | 179 |