David Donovan 30:05 row
6,868m
Meters
30:05.5
Time
2:11.4
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 151 |
April 22, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,868m | 2:11.4 | 154 | 830 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 30:05.5 | 3m | 15:16.6 | 0 | 301 |
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Workout Graph
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