David Donovan 30:03 row
7,025m
Meters
30:03.4
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 155 |
May 01, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 7,025m | 2:08.3 | 166 | 869 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 30:03.4 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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