David Donovan 5000m row
5,000
Meters
22:38.7
Time
2:15.8
Pace
309
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 143 |
July 24, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.7 | 5,000 | 2:15.8 | 140 | 818 | 309 | 26 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 793 | 59 | 29 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 814 | 62 | 27 |
| 4:43.4 | 3,000 | 2:21.7 | 123 | 787 | 62 | 25 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 780 | 62 | 25 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 28 |
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Workout Graph
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