David Donovan 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
313
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 146 |
August 12, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 25 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 28 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 25 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 28 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 22 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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