David Donovan 5000m row
5,000m
Meters
23:04.6
Time
2:18.4
Pace
299
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 145 |
September 12, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.6 | 5,000m | 2:18.4 | 132 | 753 | 25 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 25 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 25 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 23 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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