David Donovan 5000m row
5,000m
Meters
22:19.1
Time
2:13.9
Pace
308
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 148 |
September 19, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 24 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 26 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 22 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 26 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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