David Donovan 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
300
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 149 |
September 18, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 25 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 28 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 27 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 24 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 23 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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