David Donovan 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 147 |
September 26, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 25 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 27 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 26 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 23 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 27 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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