David Donovan 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
295
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 148 |
September 25, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 24 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 27 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 22 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 23 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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