David Donovan 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 150 |
September 30, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 25 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 26 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 24 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 26 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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